Sprouted Health Mix

Unlike other health mixes in the country, Oottamudhu is 100% natural with not just grains but with 18 types of multigrain sprouted ingredients. And it contains no preservatives and additives. There is no added sugar to improve taste and is highly pure and natural. This product is manufactured in Chennai and marketed all over Tamil Nadu and if ordered can be delivered anywhere in India.

Agriculture

Super Organic
Product

100% Fresh
and Pure

Ecology
Product

What make us so special

Oottamudhu is a source of natural fibers, potassium, calcium, Iron, vitamins and micronutrients to us. The nutritional facts of the Sprouted Multigrain Health mix for one cup of serving (100g) includes 390Kcal of Energy sufficient enough to rake a yard for one hour or shovel the snow for 40 mins! Amazing isn’t it? And also the 100g serving includes dietary fibers of about 13g, total fats of 4g, calcium of about 10mg, potassium of about 9mg and Iron 29mg. Hence making the product a special one for all.

Premium Quality

Right from the raw materials to packing the quality stands incomparable. Only healthy and fresh ingredients are selected, Sprouted under room temperature for 3 days and then sun dried. They are all granulated together along with aromatic cardamom seeds that has Anti-diuretic, Anti-inflammatory and Anti-oxidant properties.

Health Benefits

Consuming the Sprouted health mix promotes overall health of an individual and avoids the risk of Cancer and other chronic illness that may arise due to pandemic situation or age related problems. This health mix helps with digestive problems and ulcers. This health mix serves a healthy routine for those people who are having a habit of avoiding breakfast due to time constrains, stress and work pressure.

The purest Ingredients

Quality grains are selected and obtained from organic farming. These are well cleaned, sprouted and granulated in traditional method. Like in olden days, only the purest ingredients are used and granulated in authentic manner that unfolds the memory of every great grandmother of our families.

High nutritional value

Energy 390 kcal/100g, Total Fat 4g/100g, Dietary fibers 13.4g /100g, Carbohydrates 71g/100g, Natural sugars 3g/100g, Protein 16.8/100g, Calcium 99.4mg/100g, Potassium 310.8mg/ 100g, Iron 5.25mg/100g.

Nutrition Information
Nutrients Quantity
(100g approx.)		 Known Function of Nutrients
Vitamin C (Ascorbic Acid) 3mg/100g
Vitamin B (Pyridoxine) 100mcg/100g
Vitamin B9 (Folic Acid) 2mcg/100g
Vitamin B12 (Cyanocobalamin) 0.5mcg/100g
Vitamin D2 (Ergocalciferol) 5mcg/100g Immunity Booster and Good Health
Vitamin E 1.04IU/100g
Iron (Fe) 5.25mg/100g
Selenium (Se) 100mcg/100g
Zinc (Zn) 3.7mg/100g
Energy 390kcal/100g
Carbohydrate 71g/100g
Dietary Fibers 13.4g/100g Source of Energy
Natural Sugars 3g/100g
Fat 4g/100g
Protein 16.8g/100g
Calcium (Ca) 99.4mg/100g
Magnesium (Mg) 182mg/100g Bone and Muscular Health
Sodium (Na) 21mg/100g
Potassium (K) 310.8mg/100g

Our product is remarkable

Oottamudhu Multigrain Health Mix is an incredible blend of 18 natural ingredients. It is formulated with sprouted native grains, millets, pulses, cereals, traditional rice and dried nuts. It is high in nutrients and is suitable for kids as it enhances the physical metabolism of toddlers. It serves as a perfect meal as it contains carbohydrates, proteins, good fats, vitamins and all the essential nutrients. It enhances stamina and boosts the immune system. It is also ideally suited for all levels from adolescents to the elderly people.

Sprouted Cereals

Red & White Sorghum Sprouted Sorghum improves digestion as it contains a good amount of fibre. It boosts immunity and is also a rich source of iron that ensures multiplication of red blood cells and prevents anaemia. Sprouted Sorghum improves digestion as it contains a good amount of fibre. It boosts immunity and is also a rich source of iron that ensures multiplication of red blood cells and prevents anaemia.

Mappillai Samba Rice The traditional rice has high fibre content and it eases digestion. It is rich in vitamin B1, Improves Immunity & Stamina, Strengthens muscles and nerves, Increases hemoglobin, Good for diabetics since it is has a low Glycemic Index.

Barley Beta-Glucans helps to Lower Cholesterol. Magnesium and Soluble Fiber improves digestion and protect Against Diabetes.

Wheat Sprouted Wheat helps to increase the metabolic rate of the body.

Corn The traditional Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. It is a good source of the carotenoids lutein and zeaxanthin.

Origin : India

Sprouted Millets

Ragi Sprouted Ragi improves hemoglobin status, absorption level and digestion. It has Rich source of Calcium, Iron & Vitamin D, needed for growing children and women. Antioxidant property of ragi helps to fight various chronic diseases.

Rye Sprouted Rye increases and Protects Folates. The rich Iron content in Rye aids in improving the hemoglobin level in the blood and prevents anemia. It is also rich in fiber, protein, minerals such as magnesium, zinc, manganese, folic acid, amino acids, lecithin, potassium, B complex vitamins, and calcium.

Origin : India

Sprouted Legumes

Chickpeas Sprouted Chickpeas are rich source of vitamins, minerals, and fiber.

Cowpea Sprouted Cowpea is an important arid legume with a good source of energy, protein, vitamins, minerals and dietary fibre.

Soybean Sprouted Soybean makes iron more available for the body. It highly helps to treat iron deficiency anemia.

Origin : India

Sprouted Pulses

Green gram Sprouted Green gram reduces cholesterol levels, Manage diabetes, Improves digestion & Prevents anaemia.

Black gram Sprouted Black gram's nutritive profile reliefs oxidative stress, reduces inflammation, soothes irritated areas and brings about pain relief. The insoluble fibre in urad dal, along with potassium and magnesium greatly boosts the working of the heart.

Horse gram Sprouted Horse gram is a Traditional Medicine. It helps for Glowing Skin, Controls Diabetes, Improves Sperm Count, Protects Liver Functions & Treats Kidney Stones.

Origin : India

Dry Nuts

Almond are rich in Antioxidants & Vitamin E. It can Assist with Blood Sugar Control, Magnesium benefits Blood Pressure Levels and it Lower Cholesterol Levels.

Cashew are low in sugar and rich in fiber, heart-healthy fats, and plant protein. It is also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

Groundnut helps in reducing bad cholesterol (LDL) and improves heart health. It is a great source of Omega 3 Fatty acids and vitamin E, which helps in preventing the blockage in the arteries.

Origin : India

Faq

You probably have some question. Contact us if you can’t find the answer of your question. We would love to help you to buy
and use our pure organic product.

Usages :

How to use Sprouted Health Mix product?

In simple 3 steps described above, one can use the Oottamudhu Health mix.

We can take the health mix twice daily, morning and evening as per convenience.

All people can take this health mix right from 6 months baby to elderly persons.

Health mix is best suitable for breakfast in the early morning followed by Brunch if required and can take whenever we need energy.

Benefits :

Is there any side effects of drinking Health mix daily?

Oottamudhu is derived from all natural organic ingredients and hence 100% no side effects will arise from it.

If Oottamudhu becomes a daily routine breakfast, then one can never worry about sick and we can combat any kind of health issues in life. it gives more energy in performing daily routines and also carry forward the health to future generations without any.

You can have it on an empty stomach in the morning.

Oottamudhu Receipe

Why choose us

Fresh Made

Oottamudhu's Fresh made organic food is often fresher because it doesn’t contain any preservatives that make it last longer.

Stay Healthy

Organic food arguably boasts of a higher nutritional value, and most importantly, is devoid of any additives which allows you to stay healthy.

100% Natural

Oottamudhu is made entirely of natural materials and contains no synthetic or artificial flavours or colours.

Testimonial

Read buyer review before make buy decision.

Person

Aravind Ravi

Working professional

The wholesomeness of the porridge from even 1 spoon of health mix is so rich and satisfying. I got it for my wife who just gave birth to my child. She has it twice daily. Highly recommend this health mix.

Person

Dinesh Kumar

Working professional

I buy cold pressed oils and vegetables kit regularly. All the items are pure and organic. Worth buying. Thanks to Oottamudhu.

Person

Harshini Arun

Working professional

I thank Oottamudhu for supplying me the natural products for the past one and a half years. I buy products regularly like oils, vegetables, homemade snacks, pickles, pure ghee, rice, and health mix. The vegetables are pesticide or chemical-free and tasty compared to vegetables buying from other mark.

Contact Us

Call us at +91-8667852525, Mail us at info@oottamudhu.in

Address

5/54, Nehru Nagar, Nanmangalam,
Tamilnadu, India - 600129

Phone / Email

+91-8667852525
sales@oottamudhu.in